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Taste the difference

Organic ·simple ingredients
hand holding out purple açaí berries

We use açaí berries because...

they're incredibly nutrient dense & rich in antioxidants, particularly anthocyanins and flavonoids. These compounds help neutralize harmful free radicals in the body, reducing oxidative stress and inflammation. The antioxidants in acai berries also contribute to heart health by improving cholesterol levels, reducing blood pressure, and preventing plaque buildup in the arteries. The high vitamin C content in acai berries can help strengthen the immune system, making it more resilient against infections and illnesses. Acai berries contain dietary fiber, which supports healthy digestion by promoting regular bowel movements and preventing constipation. Fiber also helps maintain a healthy balance of gut bacteria. Some research suggests that the antioxidants in acai berries may support brain health by protecting against oxidative damage and inflammation, potentially reducing the risk of cognitive decline with age. Acai berry extract is often found in skincare products due to its ability to promote skin health. The antioxidants in acai berries help combat oxidative stress, reducing signs of aging such as wrinkles and fine lines. Acai berries are a natural source of energy-boosting nutrients like carbohydrates, healthy fats, and B vitamins. Consuming acai berry products may help improve stamina and reduce fatigue. Studies suggest that the fiber and healthy fats in acai berries may aid in weight management by promoting feelings of fullness and reducing appetite.

We use strawberries because...

they are not only delicious but also pack a punch when it comes to nutritional benefits. They're loaded with antioxidants, such as vitamin C, flavonoids, and phenolic compounds, which help neutralize free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases. The high levels of antioxidants and polyphenols in strawberries are also associated with improved heart health by reducing inflammation, lowering blood pressure, and improving cholesterol levels. With its high vitamin C content, strawberries play a role in boosting the immune system, helping the body fight off infections and illnesses. Strawberries are a great source of dietary fiber, which promotes regular bowel movements, prevents constipation, and supports a healthy digestive system. The antioxidants in strawberries help combat oxidative stress and UV damage, potentially reducing the signs of aging and promoting overall skin health. Despite their sweetness, strawberries have a relatively low glycemic index, meaning they cause a slower rise in blood sugar levels compared to high-glycemic foods, making them a suitable option for those managing diabetes. With their high water content, fiber, and relatively low calorie count, strawberries can help keep you feeling full and satisfied, potentially aiding in weight loss or weight maintenance efforts.

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blueberries

We use blueberries because...

they're bursting with benefits & great taste. Blueberries are loaded with antioxidants, particularly flavonoids, which help protect the body from oxidative stress and may reduce the risk of chronic diseases like heart disease and cancer. Studies suggest that the antioxidants in blueberries may help lower blood pressure, improve cholesterol levels, and reduce the risk of heart disease. The antioxidants in blueberries may also benefit brain function, improving memory, cognition, and delaying age-related cognitive decline. They contain compounds that have anti-inflammatory effects, which may help reduce inflammation in the body and lower the risk of chronic diseases associated with inflammation. They're a great source of dietary fiber, which can aid digestion, prevent constipation, and support a healthy gut microbiome. The antioxidants in blueberries, particularly anthocyanins, may help protect against age-related macular degeneration and promote overall eye health. Blueberries are low in calories and packed with nutrients, making them a great addition to a weight-loss or weight-management diet.

We use bananas because...

they're a perfect source of essential nutrients such as potassium, vitamin C, vitamin B6, manganese, and dietary fiber. Potassium in bananas supports heart health by helping to maintain healthy blood pressure levels and reducing the risk of stroke. The fiber content in bananas promotes healthy digestion and can help alleviate constipation. Bananas are a great source of carbohydrates, which provide a quick and sustainable energy boost, making them an excellent pre- or post-workout snack. Bananas contain tryptophan, a precursor to serotonin, which can help regulate mood and promote relaxation. Despite their natural sweetness, bananas are low in calories and fat. The fiber content helps you feel fuller for longer, aiding in weight management efforts.

bunch of bananas
red raspberries

We use raspberries because...

they're loaded with antioxidants like vitamin C, quercetin, and ellagic acid, which help protect the body against oxidative stress and inflammation. With a high fiber content, raspberries promote digestive health by aiding in regular bowel movements and maintaining gut health. The anthocyanins and flavonoids found in raspberries have also been linked to lower levels of oxidative stress and inflammation, potentially reducing the risk of heart disease. Raspberries have a low glycemic index and are high in fiber, which can help stabilize blood sugar levels and reduce the risk of type 2 diabetes. The high fiber content of raspberries can help you feel full for longer periods, aiding in weight management and reducing overeating. The antioxidants in raspberries may help protect the skin from damage caused by UV radiation and environmental pollutants, promoting healthy and youthful-looking skin. Some studies suggest that the antioxidants and anti-inflammatory properties of raspberries may support brain health and cognitive function, potentially reducing the risk of age-related cognitive decline.

We use mangoes because...

they're filled with essential vitamins and minerals, including vitamin C, vitamin A, vitamin E, potassium, and folate. The high vitamin C content in mangoes helps boost the immune system, making the body better equipped to fight off infections and illnesses. Mangoes are rich in fiber, which aids in digestion and promotes regular bowel movements. This can help prevent constipation and other digestive issues. Mangoes contain vitamin A and antioxidants like beta-carotene, which are beneficial for eye health and may help prevent age-related macular degeneration and improve night vision. The vitamin A and antioxidants in mangoes contribute to healthy skin by reducing inflammation, promoting collagen production, and preventing premature aging. Mangoes are a good source of potassium, which helps regulate blood pressure levels and may reduce the risk of hypertension and stroke. Despite being sweet and delicious, mangoes are relatively low in calories and fat. The fiber content in mangoes also helps keep you feeling full for longer, which can aid in weight management. The fiber, potassium, and antioxidants in mangoes contribute to heart health by lowering cholesterol levels, reducing the risk of heart disease, and improving overall cardiovascular function.

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We use coconuts because...

they have a wide variety of nutrients, including vitamins C, E, B vitamins, and minerals such as iron, calcium, magnesium, and potassium. Coconuts are a rich source of healthy saturated fats, specifically medium-chain triglycerides (MCTs), which are metabolized differently in the body compared to long-chain fatty acids. MCTs are known for their quick energy release and potential benefits for weight management. Despite being high in saturated fats, the unique fatty acid composition of coconuts, particularly MCTs, may help raise HDL (good) cholesterol levels and improve overall lipid profile, reducing the risk of heart disease. The MCTs found in coconuts can cross the blood-brain barrier and provide an immediate source of energy for the brain. Some studies suggest that MCTs may improve cognitive function and memory in individuals with cognitive impairments. Consuming coconut may aid in weight loss due to their satiating effect, increased calorie expenditure, and potential to reduce abdominal fat accumulation. Coconut meat is rich in dietary fiber, which promotes digestive regularity, prevents constipation, and supports a healthy gut microbiome. Coconuts contain antioxidants such as phenolic compounds and flavonoids, which help neutralize harmful free radicals, reduce oxidative stress, and protect cells from damage, thereby supporting overall health and longevity.

We use honey because...

not only is it a delicious natural sweetener but also offers a plethora of health benefits due to its unique composition. Honey contains various vitamins, minerals, and antioxidants, including vitamin C, calcium, potassium, magnesium, and flavonoids, which support overall health and well-being. The carbs in honey, primarily fructose and glucose, provide a quick and sustained source of energy. It's an excellent option for athletes or anyone needing a natural energy boost. Honey has antimicrobial and anti-inflammatory properties, making it a popular remedy for soothing sore throats and coughs. It can help reduce irritation, suppress coughing, and provide relief from throat discomfort. The antioxidants in honey help strengthen the immune system by combating oxidative stress and reducing inflammation. Regular consumption of honey may help prevent infections and support overall immune function. Consuming honey in moderation can aid digestion and alleviate digestive issues such as indigestion, bloating, and constipation. It has prebiotic properties that support the growth of beneficial gut bacteria, promoting gut health. Consuming honey in place of refined sugar may help improve heart health by reducing LDL (bad) cholesterol levels and increasing HDL (good) cholesterol levels. It may also help lower blood pressure and decrease the risk of cardiovascular disease. The antioxidants in honey, such as polyphenols and flavonoids, help neutralize free radicals, reduce oxidative stress, and protect cells from damage, thereby promoting overall health and longevity.

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cacao nibs

We use cocoa nibs because...

they have a wide variety of nutrients, including vitamins C, E, B vitamins, and minerals such as iron, calcium, magnesium, and potassium. Coconuts are a rich source of healthy saturated fats, specifically medium-chain triglycerides (MCTs), which are metabolized differently in the body compared to long-chain fatty acids. MCTs are known for their quick energy release and potential benefits for weight management. Despite being high in saturated fats, the unique fatty acid composition of coconuts, particularly MCTs, may help raise HDL (good) cholesterol levels and improve overall lipid profile, reducing the risk of heart disease. The MCTs found in coconuts can cross the blood-brain barrier and provide an immediate source of energy for the brain. Some studies suggest that MCTs may improve cognitive function and memory in individuals with cognitive impairments. Consuming coconut may aid in weight loss due to their satiating effect, increased calorie expenditure, and potential to reduce abdominal fat accumulation. Coconut meat is rich in dietary fiber, which promotes digestive regularity, prevents constipation, and supports a healthy gut microbiome. Coconuts contain antioxidants such as phenolic compounds and flavonoids, which help neutralize harmful free radicals, reduce oxidative stress, and protect cells from damage, thereby supporting overall health and longevity.

We use oranges because...

of their high vitamin C content, which is essential for boosting the immune system, promoting collagen production for healthy skin, and aiding in wound healing. Oranges contain various antioxidants, including flavonoids, carotenoids, and vitamin C, which help neutralize harmful free radicals, reduce oxidative stress, and protect cells from damage. The potassium, fiber, and antioxidants in oranges contribute to heart health by helping regulate blood pressure, lowering cholesterol levels, and reducing the risk of cardiovascular diseases such as heart attacks and strokes. Oranges are an excellent source of dietary fiber, which aids in digestion, prevents constipation, and promotes a healthy gut microbiome. The fiber content also helps regulate blood sugar levels and may reduce the risk of colon cancer. Oranges have high water content, making them hydrating and refreshing. Oranges contain nutrients such as calcium, magnesium, and vitamin D, which are essential for bone health and may help prevent osteoporosis and bone fractures. Oranges are rich in vitamin A and other antioxidants like beta-carotene, lutein, and zeaxanthin, which support eye health, improve vision, and reduce the risk of age-related macular degeneration and cataracts. Oranges are low in calories and fat while being high in fiber, making them a satisfying and nutritious snack choice for those looking to manage their weight or maintain a healthy diet. The antioxidants and phytochemicals found in oranges may help reduce the risk of certain types of cancer, including breast, colon, and skin cancer, by inhibiting the growth of cancer cells and preventing DNA damage. Oranges contain folate and other B vitamins that support brain function and help regulate mood. Consuming oranges may help reduce stress, improve cognitive function, and enhance overall mental well-being.

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We use lemon because...

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they're a powerful antioxidant that boosts the immune system, promotes collagen production for healthy skin, helps protect cells from damage caused by free radicals, & is a great source of vitamin C. Despite their acidic taste, lemons have an alkalizing effect on the body once metabolized, helping to balance pH levels and reduce acidity, which is beneficial for overall health and may help prevent chronic diseases. The vitamin C and antioxidants in lemons help promote healthy skin by reducing oxidative stress, preventing premature aging, and promoting collagen synthesis. Regular consumption of lemons can strengthen the immune system and reduce the severity and duration of colds and flu due to their high vitamin C content and immune-boosting properties. Lemons are low in calories and contain fiber, which can help promote feelings of fullness and reduce calorie intake. The citric acid in lemons may also enhance metabolism and aid in weight loss. The flavonoids and antioxidants found in lemons help reduce inflammation and lower the risk of cardiovascular diseases by improving blood flow, reducing blood pressure, and lowering cholesterol levels. The citric acid in lemons can help kill bacteria in the mouth and neutralize odor-causing compounds, making lemons a natural remedy for bad breath. Lemons contain compounds that support liver function and promote detoxification by flushing toxins from the body.

& that's it! every açaí bowl we offer will only consist of a combination of those 11 ingredients.

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